We pride ourselves on being health and fitness professionals with more than 15+ years experience in personal training and business leadership. We are a team of recognised experts and take an approach that is backed by established and emerging bio-mechanical and exercise science. With our help, our clients are consistently exceeding their performance goals.
Our professional focal points include but are not limited to personal training, strength and conditioning, postural analysis, functional movement, exercise prescription, physical rehabilitation and nutrition science.
We work closely together and are well versed in the designing, delivering, and aligning of personal exercise strategy with appropriate fitness regimens to optimise personal performance.
The Fitness Specialists have been helping local residents for more than 8 years achieve their health and fitness goals. Call us today to discuss your needs: 07 3876 4781